Creating a solid morning routine has been proven to boost your energy levels, reduces stress and improve productivity amongst other benefits! Set a positive, productive tone for your day by starting your morning off right! Here’s a helpful checklist to have a good morning routine. Hope this helps you kick off your day right! Enjoy!…
Tag: meditation tips
10 Things I’m Doing During Quarantine
Times are crazy right now! Aside from the obvious of washing my hands properly, social distancing, and disinfecting everything, I thought I’d list some things that I’m doing during this time of quarantine. What are you guys doing these days at home?! Movies & Catching Up on Shows Tyee and I are enjoying watching a…
5 Things I Do To Help Me Meditate
At one point I was curious about meditation. Then I became interested. Over the past number of years it has become something I practice on and off quite often and something I always recommend to others. Meditation has helped me time and time again. If you are interested in making meditation a part of your…
Catwalk Through Life ~ live, don't just exist 