Before my surgery, I became more dedicated and a firm believer in making sure you nurture yourself inside out. Time off, doing things that make you happy, feeling rejuvenated, relaxing your body and mind – all of this I believe is so important for your body, mind and soul. I had the wonderful opportunity to…
Tag: living healthy
August 16th 2019 | A Very Big Day
August 16th 2019 | A Very Big Day I know I haven’t blogged in a little while. I wasn’t sure if I should post this. I know social media is often used to show the highlights of one’s life, but I use it to remember the journey of my life. A year ago I would…
Chronic Stress
Happy Monday everyone 🙂 I’ve mixed #MotivationalMonday into my blog post about chronic stress, the importance of knowing about chronic stress, and my thoughts on it. Please give it a read! For me, this is an important message to bring to light as I’ve recently learned more of how my body personally reacts to stress. I am not…
#MotivationalMonday
Happy Monday Everyone! There’s so much you can achieve in life. It’s your choice how high you aim. There’s so much opportunity to work hard, leave an impact, and achieve success! Here’s today’s #MotivationalMonday quote! “You did not wake up today to be mediocre.”
Healthy, Simple n’ Delicious: Cucumber Rolls
Happy Friday! If you need a good, healthy snack try these Cucumber Rolls! They’re quick, just a few ingredients, and yummy 🙂 Great to serve at get-togethers, as an appetizer or a snack. Here’s what you’ll need: • Cucumbers (I suggest at least two if you’re serving a few people) • Your favorite Hummus (I…
Brave Khaleesi!! And Her Battle to Live!! :O
I just read Emilia Clarke’s story published in The New Yorker and had to share! Her battle for her life is not only intense and inspiring, but a great reminder that no matter what age, paying attention to your health and taking good care of yourself is so very important. Please read and share! ♥️ https://www.newyorker.com/culture/personal-history/emilia-clarke-a-battle-for-my-life-brain-aneurysm-surgery-game-of-thrones
#MotivationalMondays
Hello All! I will be starting a “series” called #MotivationalMondays where I post an inspirational/motivational quote to help you catwalk through your Monday 😉 and start your week on a good note. Today’s #MotivationalMonday is inspired from one of my big bro’s achievements today ❤ Stay tuned for other #MotivationalMondays! “Working towards your dream is…
5 Life Hacks to Living a Healthy Lifestyle on a Budget
Hey all! Here are 5 ways that helped me stay on budget and still live a healthy lifestyle when I was broke. Hopefully these life hacks are useful to you as well =) Working Out ~ When you’ve just moved somewhere or you’re really trying to save money you still can have options and you still…