Novuskin Las Vegas

Before my surgery, I became more dedicated and a firm believer in making sure you nurture yourself inside out. Time off, doing things that make you happy, feeling rejuvenated, relaxing your body and mind – all of this I believe is so important for your body, mind and soul. I had the wonderful opportunity to…

5 Things I Do To Help Me Meditate

At one point I was curious about meditation. Then I became interested. Over the past number of years it has become something I practice on and off quite often and something I always recommend to others. Meditation has helped me time and time again. If you are interested in making meditation a part of your…

#MotivationalMonday

Life is all about progress! “Fall in love with the process of becoming the very best version of yourself!” Happy Monday 🙂

#MotivationalMonday

Yesterday was a day I like to consider a beautiful day for new beginnings. Just remember, it’s never too late to start being happy. Choose it and make it happen for yourself! “Stop waiting for Friday, for summer, for someone to fall in love with you, for life. Happiness is achieved when you stop waiting…

18 Things I Would Tell My 18 Year Old Self

It’s #Throwback Thursday so I thought this post was quite appropriate 🙂 I occasionally think about this topic and there were allot of things that came to mind, but I tried to narrow it down. To read the 18 things I’d tell my 18 year old self click here: Hug Buster, play with him more,…

Chronic Stress

Happy Monday everyone 🙂 I’ve mixed #MotivationalMonday into my blog post about chronic stress, the importance of knowing about chronic stress, and my thoughts on it. Please give it a read! For me, this is an important message to bring to light as I’ve recently learned more of how my body personally reacts to stress. I am not…

#MotivationalMonday

Happy Monday Everyone! There’s so much you can achieve in life. It’s your choice how high you aim. There’s so much opportunity to work hard, leave an impact, and achieve success! Here’s today’s #MotivationalMonday quote! “You did not wake up today to be mediocre.”

#MotivationalMonday

Good morning! Here’s today’s #MotivationalMonday quote! “In the middle of every difficulty lies opportunity.” – Albert Einstein Wishing you a blessed day ❤

#MotivationalMonday

Happy Monday! Here’s today’s #MotivationalMonday quote! “Stop being afraid of what could go wrong, and start being excited of what could go right.” – Tony Robbins Wishing you a productive day! Xo

7 Tips on Hustling!

Here are 7 tips on hustling that anyone can use in any career field. These definitely worked for me and I hope they help you build more confidence in your hustle to achieve your goals too! ** These are some tips on what I have done in the earlier stages of my Show Business career…

#MotivationalMondays

Hello All! I will be starting a “series” called #MotivationalMondays where I post an inspirational/motivational quote to help you catwalk through your Monday 😉 and start your week on a good note. Today’s #MotivationalMonday is inspired from one of my big bro’s achievements today ❤ Stay tuned for other #MotivationalMondays! “Working towards your dream is…

5 Life Hacks to Living a Healthy Lifestyle on a Budget

Hey all! Here are 5 ways that helped me stay on budget and still live a healthy lifestyle when I was broke. Hopefully these life hacks are useful to you as well =) Working Out ~ When you’ve just moved somewhere or you’re really  trying to save money you still can have options and you still…

UFC235

We recently got to go and watch the UFC fights live! Had an amazing time! You don’t have to be into the UFC to enjoy this post — what I talk about applies to everything in my opinion 🙂 We recently got the opportunity to go and watch the UFC Fights. It was an amazing…

#HealthIsWealth

This is me when I was competing for Miss Washington USA years ago. My diet was very clean and I worked out a few times a week. More than anything, I FELT healthy inside out. Recently I’ve had some health scares. Serious health scares can take over your mind, body and create so much more stress….