Before my surgery, I became more dedicated and a firm believer in making sure you nurture yourself inside out. Time off, doing things that make you happy, feeling rejuvenated, relaxing your body and mind – all of this I believe is so important for your body, mind and soul. I had the wonderful opportunity to…
Tag: lifestyle
5 Things I Do To Help Me Meditate
At one point I was curious about meditation. Then I became interested. Over the past number of years it has become something I practice on and off quite often and something I always recommend to others. Meditation has helped me time and time again. If you are interested in making meditation a part of your…
Memories from Mumbai & Things I Learned While In The Big City! ~ Part 1
Traveling and staying in Mumbai, India was one of my favorite memories! Here are some highlights from my trip and some things I learned while there. Hopefully, it can help if anyone is traveling to this city or looking to do the same things I did. I will definitely be doing a Part 2 as…
#MotivationalMonday
Life is all about progress! “Fall in love with the process of becoming the very best version of yourself!” Happy Monday 🙂
#MotivationalMonday
Yesterday was a day I like to consider a beautiful day for new beginnings. Just remember, it’s never too late to start being happy. Choose it and make it happen for yourself! “Stop waiting for Friday, for summer, for someone to fall in love with you, for life. Happiness is achieved when you stop waiting…
18 Things I Would Tell My 18 Year Old Self
It’s #Throwback Thursday so I thought this post was quite appropriate 🙂 I occasionally think about this topic and there were allot of things that came to mind, but I tried to narrow it down. To read the 18 things I’d tell my 18 year old self click here: Hug Buster, play with him more,…
Chronic Stress
Happy Monday everyone 🙂 I’ve mixed #MotivationalMonday into my blog post about chronic stress, the importance of knowing about chronic stress, and my thoughts on it. Please give it a read! For me, this is an important message to bring to light as I’ve recently learned more of how my body personally reacts to stress. I am not…
#MotivationalMonday
Happy Monday Everyone! There’s so much you can achieve in life. It’s your choice how high you aim. There’s so much opportunity to work hard, leave an impact, and achieve success! Here’s today’s #MotivationalMonday quote! “You did not wake up today to be mediocre.”
10 Things You Should Know When Trying To Break Into The Modeling Industry
Here are 10 things I learned when I was breaking into the Modeling Industry. These might be known to some, but I get many young girls asking me for help who are looking for tips. Hopefully these can help any of you who are starting out! You Don’t Need To Pay For “Training” ~ There is…
#MotivationalMonday
Good morning! Here’s today’s #MotivationalMonday quote! “In the middle of every difficulty lies opportunity.” – Albert Einstein Wishing you a blessed day ❤
#MotivationalMonday
Happy Monday! Here’s today’s #MotivationalMonday quote! “Stop being afraid of what could go wrong, and start being excited of what could go right.” – Tony Robbins Wishing you a productive day! Xo
Brave Khaleesi!! And Her Battle to Live!! :O
I just read Emilia Clarke’s story published in The New Yorker and had to share! Her battle for her life is not only intense and inspiring, but a great reminder that no matter what age, paying attention to your health and taking good care of yourself is so very important. Please read and share! ♥️ https://www.newyorker.com/culture/personal-history/emilia-clarke-a-battle-for-my-life-brain-aneurysm-surgery-game-of-thrones
7 Tips on Hustling!
Here are 7 tips on hustling that anyone can use in any career field. These definitely worked for me and I hope they help you build more confidence in your hustle to achieve your goals too! ** These are some tips on what I have done in the earlier stages of my Show Business career…
#MotivationalMondays
Hello All! I will be starting a “series” called #MotivationalMondays where I post an inspirational/motivational quote to help you catwalk through your Monday 😉 and start your week on a good note. Today’s #MotivationalMonday is inspired from one of my big bro’s achievements today ❤ Stay tuned for other #MotivationalMondays! “Working towards your dream is…
5 Life Hacks to Living a Healthy Lifestyle on a Budget
Hey all! Here are 5 ways that helped me stay on budget and still live a healthy lifestyle when I was broke. Hopefully these life hacks are useful to you as well =) Working Out ~ When you’ve just moved somewhere or you’re really trying to save money you still can have options and you still…
#HealthIsWealth
This is me when I was competing for Miss Washington USA years ago. My diet was very clean and I worked out a few times a week. More than anything, I FELT healthy inside out. Recently I’ve had some health scares. Serious health scares can take over your mind, body and create so much more stress….