I love going for walks! I go for a walk everyday either with my husband, our dog (or both) or by myself. There are so many reasons why one should take up walking and there are so many benefits! Here are 5 great reasons to walk – and hey, we’re all in quarantine right now…
Tag: healthy mind
I’m Back! Recap, Goals & Catching Up 🙂
I know I haven’t posted in a while – it’s always in the back of my mind. I got stuck in the grind of everyday life and have been realizing I still need to carve out time to do what I enjoy! *important lesson* As you also may know now, I am getting married! 🙂 So,…
Novuskin Las Vegas
Before my surgery, I became more dedicated and a firm believer in making sure you nurture yourself inside out. Time off, doing things that make you happy, feeling rejuvenated, relaxing your body and mind – all of this I believe is so important for your body, mind and soul. I had the wonderful opportunity to…
Catwalk Through Life ~ live, don't just exist 