If you know me, you know I LOVE decorating, organizing and creating a lovely, cozy home! I do a number of things to achieve this and I’m sharing 7 here today! These are a few simple ways to elevate your home at a lower cost. Declutter! Free and effective. Organizing a space or clearing off…
Tag: healthy lifestyle
5 Great Reasons To Walk
I love going for walks! I go for a walk everyday either with my husband, our dog (or both) or by myself. There are so many reasons why one should take up walking and there are so many benefits! Here are 5 great reasons to walk – and hey, we’re all in quarantine right now…
10 Things I’m Doing During Quarantine
Times are crazy right now! Aside from the obvious of washing my hands properly, social distancing, and disinfecting everything, I thought I’d list some things that I’m doing during this time of quarantine. What are you guys doing these days at home?! Movies & Catching Up on Shows Tyee and I are enjoying watching a…
#MotivationalMonday
Happy Monday! Here is today’s #MotivationalMonday quote. Wishing everyone a great week! “YOU HAVE A CHOICE each and every day. I choose to feel blessed. I choose to feel grateful. I choose to be excited. I choose to be thankful. I choose to be happy.” ~ Amber Housley
Stay Connected!
Follow me on Instagram 🙂 @rashistephens For more updates on life, love, travel, events and lifestyle inspiration check out my Instagram! 🙂 Xo
#MotivationalMonday
Yesterday was a day I like to consider a beautiful day for new beginnings. Just remember, it’s never too late to start being happy. Choose it and make it happen for yourself! “Stop waiting for Friday, for summer, for someone to fall in love with you, for life. Happiness is achieved when you stop waiting…
Chronic Stress
Happy Monday everyone 🙂 I’ve mixed #MotivationalMonday into my blog post about chronic stress, the importance of knowing about chronic stress, and my thoughts on it. Please give it a read! For me, this is an important message to bring to light as I’ve recently learned more of how my body personally reacts to stress. I am not…
#MotivationalMonday
Happy Monday Everyone! There’s so much you can achieve in life. It’s your choice how high you aim. There’s so much opportunity to work hard, leave an impact, and achieve success! Here’s today’s #MotivationalMonday quote! “You did not wake up today to be mediocre.”
#MotivationalMonday
Good morning! Here’s today’s #MotivationalMonday quote! “In the middle of every difficulty lies opportunity.” – Albert Einstein Wishing you a blessed day ❤
Healthy, Simple n’ Delicious: Cucumber Rolls
Happy Friday! If you need a good, healthy snack try these Cucumber Rolls! They’re quick, just a few ingredients, and yummy 🙂 Great to serve at get-togethers, as an appetizer or a snack. Here’s what you’ll need: • Cucumbers (I suggest at least two if you’re serving a few people) • Your favorite Hummus (I…
#MotivationalMonday
Happy Monday! Here’s today’s #MotivationalMonday quote! “Stop being afraid of what could go wrong, and start being excited of what could go right.” – Tony Robbins Wishing you a productive day! Xo
Brave Khaleesi!! And Her Battle to Live!! :O
I just read Emilia Clarke’s story published in The New Yorker and had to share! Her battle for her life is not only intense and inspiring, but a great reminder that no matter what age, paying attention to your health and taking good care of yourself is so very important. Please read and share! ♥️ https://www.newyorker.com/culture/personal-history/emilia-clarke-a-battle-for-my-life-brain-aneurysm-surgery-game-of-thrones
#MotivationalMondays
Hello All! I will be starting a “series” called #MotivationalMondays where I post an inspirational/motivational quote to help you catwalk through your Monday 😉 and start your week on a good note. Today’s #MotivationalMonday is inspired from one of my big bro’s achievements today ❤ Stay tuned for other #MotivationalMondays! “Working towards your dream is…
5 Life Hacks to Living a Healthy Lifestyle on a Budget
Hey all! Here are 5 ways that helped me stay on budget and still live a healthy lifestyle when I was broke. Hopefully these life hacks are useful to you as well =) Working Out ~ When you’ve just moved somewhere or you’re really trying to save money you still can have options and you still…
#HealthIsWealth
This is me when I was competing for Miss Washington USA years ago. My diet was very clean and I worked out a few times a week. More than anything, I FELT healthy inside out. Recently I’ve had some health scares. Serious health scares can take over your mind, body and create so much more stress….