Mindset Shifts That Can Change Your Life

If you keep going on the same path you may have been on that’s led you to no success, you’ll see no changes. In my opinion, to see success in things, it needs to start from your mindset FIRST! These mindset shifts have changed things in my life permanently and I know others who’ve seen…

5 Great Reasons To Walk

I love going for walks! I go for a walk everyday either with my husband, our dog (or both) or by myself. There are so many reasons why one should take up walking and there are so many benefits! Here are 5 great reasons to walk – and hey, we’re all in quarantine right now…

Novuskin Las Vegas

Before my surgery, I became more dedicated and a firm believer in making sure you nurture yourself inside out. Time off, doing things that make you happy, feeling rejuvenated, relaxing your body and mind – all of this I believe is so important for your body, mind and soul. I had the wonderful opportunity to…