chronic stress

August 16th 2019 | A Very Big Day

August 16th 2019 | A Very Big Day I know I haven’t blogged in a little while. I wasn’t sure if I should post this. I know social media is often used to show the highlights of one’s life, but I use it to remember the journey of my life. A year ago I would…

Happy Monday everyone 🙂 I’ve mixed #MotivationalMonday into my blog post about chronic stress, the importance of knowing about chronic stress, and my thoughts on it. Please give it a read! For me, this is an important message to bring to light as I’ve recently learned more of how my body personally reacts to stress. I am not…