8 Mood Boosters for When You’re Having a Bad Day

Here are some of the things I do when I’m a little down to help get me back up. Sometimes just one of these will do the trick! Other times I need a combination of a couple to lift my mood. Either way, I hope these are useful to anyone needing a pick-me-up. Just remember…

5 Great Reasons To Walk

I love going for walks! I go for a walk everyday either with my husband, our dog (or both) or by myself. There are so many reasons why one should take up walking and there are so many benefits! Here are 5 great reasons to walk – and hey, we’re all in quarantine right now…