This is me when I was competing for Miss Washington USA years ago. My diet was very clean and I worked out a few times a week. More than anything, I FELT healthy inside out. 
Recently I’ve had some health scares. Serious health scares can take over your mind, body and create so much more stress. Stress with me, if held inside over a period of time, manifests itself physically via my health unfortunately. If you don’t get your mind straight, even if you’re in fear of the “what if’s” and dwell on it, it can become a vicious cycle. 
As my birthday recently passed, I vowed to become the healthiest version of myself. These scares are a reminder that honestly.. if you don’t have your health, you don’t have anything! 
I’m going to take this experience as a kickstart to becoming the healthiest I’ve ever been. I want to look and FEEL better than I did in this photo — I’m going to 🙂

#healthiswealth